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My Approaches
I use a variety of counselling approaches tailored to meet your present needs and desired outcomes. I have integrated several approaches through my personal and professional journeys, including
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• Cognitive Behavioural Therapy
The heart of my practice is to co-create a safe environment, through unconditional, kind regard and respect.
"When we are no longer able to change a situation, we are challenged to change ourselves."
~ Viktor Frankl
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